Sport Orthopedics Blog

nerve pain in foot

What Can Cause Nerve Pain in Your Foot?

Our feet carry us through life, so it’s incredibly important to keep them healthy and to properly care for them. But what if you start …

Read More →
shoulder pain at night

Why Do I Have Shoulder Pain at Night?

Shoulder pain can occur as a result of many different things, including injuries, conditions, and even simply sleeping wrong. But what about nighttime shoulder pain …

Read More →
pain on the inside of the knee

Why Do I Have Pain on the Inside of the Knee?

Approximately one-third of all United States citizens report having knee pain at some point in their life. However, due to the complexity of the knee …

Read More →
waking up with numb hands

Why Am I Waking Up With Numb Hands?

Just about everyone knows the feeling of having numb feet or hands, and it’s not usually a big deal. Sometimes, this can happen from sitting …

Read More →
how to prevent carpal tunnel

How to Prevent Carpal Tunnel

An estimated 1 to 5% of the population currently suffers from carpal tunnel syndrome in the United States. Although this is a small percentage, it …

Read More →
types of ankle sprains

Types of Ankle Sprains: High Ankle Sprain vs Low Ankle Sprain

Our ankles serve many important functions for our bodies. They help us walk, stand upright, balance, jog, run, jump, and so much more. Many small …

Read More →