Cartilage Injuries

Dallas & Frisco Cartilage Damage Treatment

Cartilage is a kind of connective tissue that may be found throughout the human body. Cartilage is the precursor of bone in the development of an embryo. Some cartilage stays and is distributed throughout the body, particularly in the joints. The majority of the outer ear is made up of cartilage. In other words, cartilage is integral to the movement of our bodies. That’s why, when cartilage damage occurs, it’s important to seek treatment right away.

At SPORT Orthopedics and Rehabilitation, we handle a plethora of sports injuries varying in both type and severity. Not only do we offer surgical solutions, we also have a top of the line Dallas physical therapist team. For more information on which treatment is right for you, please call our office at 469-200-2832 today.

What Causes Cartilage Damage?

Because cartilage is a highly organized structure with no blood supply, it is extremely difficult to regenerate or reproduce after it has been injured or destroyed. The functional characteristics of cartilage can be disrupted by injury to any component of this complex system.

  • If the articular cartilage is damaged, the joint may degenerate even further.
  • If the cartilage in the airways is damaged, it might cause breathing issues.
  • Aesthetic issues may arise if the ear or nasal cartilage suffers damage.

Articular cartilage can be injured after an accident, such as when there is an ACL tear, or deteriorates over time, leading to osteoarthritis. Cartilage wear can be caused by poor joint alignment, excess weight, excessive exercise, overuse, or injury.

The joint becomes uncomfortable, stiff, and has a limited range of motion if the cartilage is injured or worn. The hyaline cartilage might wear away entirely in severe osteoarthritis, leaving the afflicted joint without a cushion. The bones rub against one other as a result of this. Due to the increased tension on the ends of the bones, osteophytes, or bone spurs, can develop at the joint’s borders. This causes a lot of discomfort, a lot of mobility loss, and a lot of poor function.

A cartilage lesion is a localized ‘pothole’ in the cartilage that causes injury. If a lesion is left untreated, it will most certainly get larger over time, eventually wearing away all of the surrounding cartilage. Because cartilage has a limited capacity to heal itself, even in tiny lesions, if left untreated, joint surface degradation can occur, leading to osteoarthritis.

cartilage damage

What is a Torn Cartilage?

Stiffness that inhibits a joint from fully straightening or bending is common after a cartilage tear injury. In many situations, rest makes you feel better, but any new physical exertion makes your symptoms worse. Your joint may also be painful and sensitive, especially if it bears weight, such as a hip joint. When carrying weight, the joint may also lock or give way.

In younger people, an accident or a sports injury are common reasons. Cartilage tears in elderly adults are most likely the consequence of cartilage degradation due to aging, which leads it to become brittle.

Symptoms of Cartilage Damage

  • Swelling
  • Joint pain
  • Stiffness
  • Decreased range of motion within the affected joint
  • Instability of the joint, or the joint giving way under weight or pressure

Common Cartilage Injuries

Causes of cartilage damage cover a wide range of possibilities. We list these below.

  • Direct impacts: The cartilage in a joint can be destroyed if it is hit hard, such as in a serious fall or an automobile accident. Athletes, particularly those who participate in high-impact sports such as American football, rugby, and wrestling, are at a higher risk of articular injury.
  • Wear and tear: A joint that has been stressed for a long time might become injured. Obese people are more prone to damage their knees over the course of a 20-year span, simply because their bodies are put under more physical strain. Osteoarthritis is the inflammation, degradation, and eventual loss of cartilage in the joints.
  • Lack of movement: To be healthy, the joints must move on a regular basis. Long periods of inactivity or immobility put the cartilage at danger of injury.

Rib Cartilage Injury

Rib cartilage damage has the potential to be very painful. It often leads to severe pain while taking deep breaths, and even more so while coughing. The most common cause of injuries to the rib cartilage is blunt force trauma. Motor vehicle accidents, crushing injuries, sports injuries, falls, and assaults often result in damage to the cartilage of the ribs. 

Costochondritis is a disease in which the cartilage and bones in the chest wall become inflamed, causing chest discomfort. When the intersection between the rib bone and the breastbone (sternum) is inflamed, it is called costochondritis. This junction’s cartilage might become irritated and inflamed. Costochondritis can be extremely painful depending on the severity of the inflammation. This disease, however, differs from the rib cartilage injuries mentioned above in that it develops without a previous traumatic event. This disease might be caused by a virus.

Knee Cartilage Injury

The cartilage in the knee joint, which covers the ends of the bones, functions as a shock absorber, cushioning the bones and allowing them to move smoothly. It can be injured by arthritis or an injury involving a torn meniscus when participating in activities such as tennis, hockey, football, or skiing.

Ankle Cartilage Injury

Local ankle cartilage damage and overall joint wear (arthritis) are not the same thing. Circulatory abnormalities, joint developmental issues, or trauma from rolling over on the joint or slippage are all common causes of local cartilage injuries. While local cartilage injuries are more common in younger people, arthritis is more common in persons who are older.

Symptoms may appear after an accident, especially in sports, or you may notice that the region around your ankle cartilage damage is blocked without having been in an accident. We recommend seeing a specialist as soon as practical, even if the pain is easily tolerated or infrequent.

Shoulder Cartilage Injury

The apex of the upper arm bone has a ball that rests in a socket in the shoulder blade. The ball of the upper arm bone is held in place by a ring of cartilage and tissue that lines the socket. This can rip after a shoulder dislocation or from regular usage. Symptoms of shoulder cartilage damage include the following.

  • Pain while raising the arm
  • Popping or clicking sounds or sensations while moving your arm in certain ways
  • Pain in the affected shoulder at night
  • Loss of strength or range of motion
  • Joint instability

Cartilage Injury Treatment

We generally recommend that our patients start by engaging in self-care for minor injuries. Self-care includes protecting the affected area from further injury. For example, those with damage to the knee cartilage should consider wearing a knee brace. Also, get plenty of rest and elevate the affected area. Apply an ice pack regularly to reduce swelling. Sometimes, over the counter medications can help with pain and inflammation.

If your symptoms are severe or do not improve within a few days, get medical help. You may require expert assistance, such as Dallas physical therapy or surgery. At SPORT, we use a number of specialized surgical techniques, including the following.

  • Drilling holes in the nearby bone to encourage the growth of new cartilage
  • Taking healthy cartilage from another part of body to replace the damaged cartilage
  • Using an artificial joint to completely replace the original damaged joint. We generally reserve this for the most severe cases.

Can Cartilage Injuries Heal on Their Own?

Although cartilage is extremely useful to the body, it does have one disadvantage: it does not mend as well as other tissues. Because chondrocytes, the cartilage cells, seldom multiply or repair themselves, damaged or injured cartilage will not likely mend properly without medical treatment. Doctors have discovered various techniques for stimulating fresh cartilage development throughout the years. These methods are often used to treat articular cartilage in joints. Below, we list some of the modern techniques to treat cartilage damage.

  • Abrasion arthroplasty
  • Autologous chondrocyte implantation
  • Microfracture
  • Drilling
  • Osteochondral autograft transplantation
  • Osteochondral allograft transplantation

Cartilage Damage Treatment in Dallas & Frisco

The cartilage in our joints is essential to our everyday lives. It covers the ends of the bones to create a low-friction space that cushions the joints. When cartilage suffers damage, it creates a wealth of potential problems. From excess stress on the joints to lasting damage, there’s no telling what might happen if you suffer cartilage damage. If you feel pain in your joints, you might want to see a professional about your symptoms to avoid damage to the area. For more information about how SPORT Orthopedics and Rehabilitation can help you, call our office at 469-200-2832 today.