Best Frozen Shoulder Treatment
Sometimes, people experience lingering pain and stiffness of the shoulder. This is called a “frozen shoulder.” At SPORT, we specialize in treating joint pain, fractures, sprains, and much more. We understand that mobility-reducing medical conditions are frustrating, and we’re here to help restore your range of motion as soon as possible. If you or someone you know is suffering from pain or discomfort in the shoulder capsule, you need SPORT frozen shoulder treatment in Dallas. Call our office today at 469-200-2832 or fill out our online intake form.
Frozen Shoulder Exercises
Our SPORT physical therapists offer personalized exercise and physical therapy plans to suit your needs. One of the cornerstones of frozen shoulder treatment is exercise. By engaging in gentle shoulder exercises each day, you can help prevent losses to your range of motion. Below, we list some exercises that we highly recommend for those suffering from a frozen shoulder.
- Pendulum stretch
- Finger walk
- Towel stretch
- Armpit stretch
- Cross-body reach
- Outward rotation
- Inward rotation
Schedule Your Shoulder Appointment Today
Shoulder pain and stiffness can be highly detrimental to your daily routine. Luckily, our surgeons offer a number of surgical treatment options, including shoulder instability surgery. For the best in Dallas physical therapy, you need our highly experienced team at SPORT. Our practice prioritizes the individual needs of our patients, and focuses on giving them their life back. From the beginning to the end of your frozen shoulder treatment, a board-certified orthopedic expert will be with you every step of the way. To set up your appointment with an orthopedic specialist Dallas, give us a call at 469-200-2832, or fill out our online intake form. We may be industry leaders, but we never forget what’s important to you: getting your life back on track.
