Plano Physical Therapy

Providing You The Best In Physical Therapy

Plano Physical Therapy Clinics

If you live your life with pain, stiffness, and restrictions from doing what you love, it’s time to take back control. One way to do this is by scheduling an appointment with an accredited Plano physical therapy clinic. At SPORT Orthopedics + Physical Therapy, our full-service orthopedic clinic provides comprehensive care to each and every patient. Not only do we have extremely talented orthopedic surgeons, but we also have an incredible team of physical therapists.

Whether your pain comes from an injury, surgery, or health condition, we will develop a custom treatment plan that targets the problem area and meets your specific needs. Every person experiences pain differently, which is why we tailor our approach to your treatment with that in mind. Rather than using a generic program that doesn’t target your symptoms, we take a more personalized approach.

If you’ve been searching for the best physical therapists in Plano TX, look no further. To schedule an appointment with SPORT Orthopedics + Physical Therapy, please call our office at 469-200-2832 today.

Plano Physical Therapy

Orthopedic Physical Therapies

Most orthopedic injuries and conditions respond well to conservative treatment, and physical therapy is typically an important part of the recovery process. In addition to surgical treatments and procedures, SPORT offers on-site physical therapy for numerous orthopedic conditions:

Plano TX Physical Therapist Clinic

Exceptional care awaits patients who visit our sports medicine clinic. If you’re experiencing pain that’s hindering your daily life, SPORT is here to get you back to living your active lifestyle. We understand how frustrating it can be to sit on the sidelines instead of enjoying life to the fullest. Luckily, through steady rehabilitation and cutting-edge therapy techniques, we’ll have you back to optimal health in no time.

Physical therapists perform very specialized services for their patients that many other healthcare providers cannot. Occupational therapists, for example, have different goals for patients than physical therapists. Physical therapy focuses more on movement, mobility, physical rehabilitation, and improving healing. Occupational therapy, however, focuses more on improving one’s quality of life, restoring independence, and helping with daily living. Occupational therapists can also incorporate speech therapy into their practice, while physical therapists cannot.

What Are the Benefits of Physical Therapy?

The benefits of physical therapy cannot be overstated. When you work with a qualified physical therapist, they can help you improve your mobility and range of motion, manage your pain, avoid surgery, avoid medications, recover from injuries, and reduce the risk of future injuries.

Expert physical therapy

Orthopedic injuries, such as sprains, strains, and even shin splints, often require physical therapy for proper treatment. Even physical trauma from a car accident can lead to physical therapy. It is very effective at achieving many goals that patients have during their rehabilitation.

Patients who struggle with certain types of chronic pain can greatly benefit from physical therapy. This is especially true for patients who want to avoid surgery or pain medications. In many cases, physical therapy can actually be just as effective as the alternative. Knee osteoarthritis, rotator cuff tears, and other conditions can be managed with physical therapy alone in many cases.

Physical therapy also plays a significant role in a patient’s rehabilitation after surgery. It helps with strengthening the muscles, tendons, and ligaments surrounding the surgery site. It can also help an injured patient avoid surgery completely if they don’t want to endure a long recovery.

As we mentioned before, physical therapists focus on improving and restoring their patients’ mobility and range of motion. Older patients, in particular, can really benefit from physical therapy. Many older people are considered “at risk” for falls, which makes it important to keep them as mobile as possible. Helping patients get around easier can decrease their chances of a fall, and in turn, an injury.

Athletes also benefit from regular physical therapy exercises. Even if they have no injuries, they can become more efficient athletes by improving their flexibility and strength through physical therapy. A physical therapist can also evaluate the muscle groups that you use in your sport and develop a plan to help you improve your athletic performance.

Best Plano Physical Therapists

At SPORT, our physical therapists have doctoral degrees and advanced training in cutting-edge therapy techniques to help manage your pain and hasten your recovery. In addition to hands-on manual therapy, therapeutic exercise, cold therapy, heat therapy, and ultrasound therapy, we offer:

process-arrow ACL Tear Prevention Program process-arrow Massage Therapy
process-arrow Post Operative Rehabilitation process-arrow *Dry Needling
process-arrow Balance & Gait Training process-arrow *Graston® Technique

*Dry Needling (technique used to release or inactivate trigger points to relieve pain or improve range of motion)

*Graston Technique (manual therapy using stainless steel instruments for soft tissue mobilization)


James Fredrickson, DPT

James Fredrickson graduated with his doctorate in Physical Therapy from Marymount University in Arlington, Virginia in 2017. James has treated a diverse range of clinical conditions and specializes in outpatient orthopedics. He has excellent manual skills and was certified in Bowstring Manual Therapy from Body Reform in Beverly Hills, California. In addition to manual therapy he has a strong background in therapeutic exercise. He incorporates his background in professional ballet into his prescribed movement based therapy. James brings his passion for movement into the clinic when treating patients of all ages and backgrounds.


Richard C Pietersz, PT, MS, OCS

Richard obtained his Bachelor of Arts in Psychology in 1990 and had started pursuing graduate work in Psychology. But while working within a clinical transitional living center for head injured adults he experienced the progress patients made with physical therapy and decided to make an educational shift to help people with physical injuries and disabilities. At that time Richard started his physical therapy training graduating with his Master of Science in Physical therapy in 1994 from Texas Women’s University.

Why Should I Choose SPORT for My Physical Therapy?

SPORT Orthopedics + Physical Therapy is one of the premier orthopedic clinics in the Plano, Texas area. Our Plano facility is a great place to find convenient, comprehensive care for a wide variety of injuries and conditions. Some of the benefits that our patients enjoy include the following.

  • All your needs are met in one location. Imaging tests, surgery, and physical therapy all occur on-site.
  • You won’t be referred out to a specialist…because we are the specialists.
  • You’ll have shorter wait times, as we only treat patients for their orthopedic conditions.
  • We offer more affordable pricing than most emergency rooms, and we accept many forms of insurance. We also offer cash pricing.
  • Our environment is cleaner and more sterile than the average urgent care clinic or emergency room.

Contact SPORT Orthopedics + Physical Therapy Today

If you’ve been searching for an effective way to manage your pain, physical therapy could be the answer for you. Our dedicated orthopedic specialists are ready to assist you along your path to recovery. To schedule an appointment with one of our providers, please call our office at 469-200-2832 today.

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