Sport Orthopedics Blog

knee pain when squatting

Why Do My Knees Hurt When I Squat?

Why Do I Have Knee Pain When Squatting? Our bodies can squat comfortably without ...
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total hip replacement recovery week by week

Total Hip Replacement Recovery Week by Week

Table of Contents Before you undergo a major surgery, like hip replacement surgery, it ...
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top 5 mistakes after knee replacement

Top 5 Mistakes After Knee Replacement

Table of Contents Making a full comeback from knee replacement surgery requires careful planning ...
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graston technique

What Is the Graston Technique in Physical Therapy?

Table of Contents The Graston Technique, a unique and innovative form of manual therapy, ...
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rotator cuff surgery recovery timeline

Rotator Cuff Surgery Recovery Timeline

Table of Contents When patients decide to undergo rotator cuff surgery, it makes sense ...
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how to relieve rotator cuff pain at night

How to Relieve Rotator Cuff Pain at Night

Table of Contents Dealing with rotator cuff pain can be a significant challenge, especially ...
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