Sport Orthopedics Blog

Common Springtime Injuries and How to Prevent Them

Spring is finally here, and that means more time outdoors enjoying activities like skiing, ...
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sprained vs broken ankle

How to Tell the Difference Between a Sprained Ankle vs Broken Ankle

Table of Contents We’ve all had those moments – one wrong step, and suddenly, ...
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romberg test

What Is the Romberg Test?

An Overview of the Romberg Balance Test The Romberg test is a diagnostic tool ...
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knee pain when squatting

Why Do My Knees Hurt When I Squat?

Why Do I Have Knee Pain When Squatting? Our bodies can squat comfortably without ...
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total hip replacement recovery week by week

Total Hip Replacement Recovery Week by Week

Table of Contents Before you undergo a major surgery, like hip replacement surgery, it ...
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top 5 mistakes after knee replacement

Top 5 Mistakes After Knee Replacement

Table of Contents Making a full comeback from knee replacement surgery requires careful planning ...
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